0
Skip to Content
Lydia Batt
Home
Personal Training
Yoga
Massage
Online Coaching
Retreats
Testimonials
Members Area
Contact
Privacy Policy
Lydia Batt
Home
Personal Training
Yoga
Massage
Online Coaching
Retreats
Testimonials
Members Area
Contact
Privacy Policy
Home
Personal Training
Yoga
Massage
Online Coaching
Retreats
Testimonials
Members Area
Contact
Privacy Policy
gym
Yoga
memberships

Subscribe for updates

Sign up with your email address to receive news and updates.

Thank you!
View fullsize 85hr Pregnancy Yoga Course ✅
Spending time with this wonderful group learning the amazing changes of the female body during pregnancy, labour and postnatal. Diving deep into anatomy, breath work, movements, flows and support🤰

Every woman and pregna
View fullsize
View fullsize @movewell_uk Products helping me with my Yoga flows 🧘‍♀️ 

Adding blocks, mats, rollers and straps to your tool box can help deepen your relaxation, stretching and massaging practices 

🍃 Good quality and environmentally friendly
View fullsize
View fullsize
View fullsize 5 Squat Mobility Exercises to help with the performance of your squats 💪 

I like to do one round of everything for 10 reps before going into my first warmup set of squats using the barbell (20-30kg) 

This takes 2 minutes! Perform everything with c
View fullsize Homemade American Pancakes 558 calories, 36g protein 🥞

I've spoken to a few people who are limiting and over restricting themselves from over indulgence in December.. 

Exercise & high protein well balanced diet with a little bit of calorie con
View fullsize

LBatt Fitness & Yoga

lbattfitness@gmail.com